* This is a free and optional offering *

If you’d like to add some cardio and leg strength to your fitness routine and get some fresh air, join me and like-minded friends for some good old-fashioned hill walks before class! (Wear appropriate footwear and clothing)

Before every class I teach at the EPRA I’ll be running, walking and strolling the big hill by the studio! I’ll be there 30 minutes before class. Arrive anytime.

There are 5 routes up and down that lovely hill. It’s a perfect training ground.

Easy long strolls up some trails, straight up the stairs or, for the hardest route, straight up the hill.

Come have some fun. Choose your own path up and down. Climb alone or with friends. 

Go up once.

Go up 10 times!

Rain or shine.