Sunday School

Sunday School

Sunday School is in session. Drawing on his decades of experience in Yoga, Tai Chi, and strength training, Kevin will guide you through a series of playful and challenging movements designed to help you develop strength, balance, and gracefulness. No experience required. This is your weekly reset...

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Yang

Yang

A class for building strength and stability. A classic "Kevin" class, come ready to work hard! Focus will be on improving your strength and balance through body weight exercises and powerful movement patterns. Never expect the same thing, but always expect a workout. As always, modifications will...

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Throwback Thursdays

Throwback Thursdays

Anyone familiar with Kevin's classes will feel right at home. If you're new, expect a fluid and dynamic Yoga flow. Think Tai Chi movements meets Yoga sequencing. Focus will be on developing strength and confidence through a greater range of motion that you'll feel reflected in your every day life...

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