Notices
Please Note:
Teachers/class levels are subject to change.
** MODIFIED SCHED. SEPT 11/12. See home page **
Sunday
9:30am - 11:15am
Sunday School -- Spicy
Kevin
11:45am - 1:15pm
Karma Class -- Mild
Joe
2:00 pm - 3:55 pm
Yoga 101 (Registered. SEPTEMBER 19)
Kevin
4:00 PM - 5:15 PM
Mindfulness Meditation (Registered. SEPT 12 - OCT 24)
Doug
5:30 PM - 6:45 PM
Prenatal Yoga (Registered)
Andrea
Monday
9:30am - 11:00am
Vinyasa Yoga -- Mild/Medium
Jennifer
12:00pm - 1:00pm
Vinyasa for Lunch -- All Levels
Mary
4:30pm - 6:00pm
Vinyasa Yoga -- Spicy
Cathy
6:05pm - 7:30pm
Vinyasa Yoga -- Mild/Medium
Sara
7:30pm - 9:00pm
Yin & Yang -- Mild/Medium
Kevin
Tuesday
9:30am - 11:00am
Vinyasa Yoga -- Spicy
Kevin
12:00pm - 1:00pm
Vinyasa for Lunch -- All Levels
Kevin
1:05 pm - 2:20 pm
Mum & Baby Yoga (Registered)
Allison
4:30pm - 6:00pm
Vinyasa/Shakti Yoga -- Medium/Spicy
Sasha
6:05pm - 7:30 pm
Vinyasa Yoga -- Mild
Sara
7:30 pm - 9:00 pm
Prenatal Yoga (registered) (Sept 7. SESSION FULL)
Deb
Wednesday
6:30 am - 7:30 am
Surya Namaskara-- All Levels
Melissa
9:30am - 11:00am
Vinyasa Yoga -- Mild
Sara
12:00 pm - 1:00 pm
Vinyasa for Lunch -- All Levels
Christine
4:30pm - 6:00pm
Vinyasa Yoga -- Mild
Sara
6:05pm - 7:30pm
Vinyasa Yoga -- Spicy
Kevin
7:30pm - 9:00pm
Introduction to Vinyasa Yoga (VINYASA FLOW as of SEPT.15)
Allison
Thursday
9:30am - 11:00am
Vinyasa Yoga -- Medium/Spicy
Cathy
12:00 pm - 1:00 pm
Vinyasa for Lunch -- All Levels
Allison
1:05pm - 2:25pm
Mom & Baby Yoga (Registered)
Allison
4:30pm - 6:00pm
Vinyasa Yoga -- Spicy
Kevin
6:05pm - 7:30pm
Vinyasa Yoga -- Mild/Medium (YIN/YANG STARTS SEPT 16)
Lerrita
7:30pm - 9:00pm
Nartana Yoga (New Time Starting SEPT 9)
Kelly
Friday
6:30 am - 7:30 am
Surya Namaskara -- All Levels
Melissa
9:30am - 11:00am
Vinyasa Yoga -- Spicy
Kevin
12:00pm - 1:00pm
Vinyasa for Lunch -- All Levels
Kelly
5:30pm - 7:00pm
Yoga Remix -- Medium/Spicy
Sara
Saturday
9:00am - 10:30am
Vinyasa Yoga -- Medium
10:45am - 12:15pm
Vinyasa Yoga -- Medium/Spicy
Sara
12:30pm - 2:00pm
Introduction to Vinyasa Yoga
Joe
