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* Registered class - drop-ins welcome (please call ahead to confirm space)
** Registered class - no drop-ins (please call to register for our next session)

News

What's New: This Week
Please click on the Heading to see news & updates for the coming week.

High Performance Hips
Weekend Workshop with Natalie Monson & Geoff Cuskelly
Saturday October 25 & Sunday October 26 @ 1-4pm (both days)
$150 + gst
Click on Heading or go to Registered Programs for all details & to register.

Evolving the Practice - RYT200
200 hour Yoga Alliance Registered Teacher Training Program (RYT 200)
Click Heading for all details or go to Registered Programs.

Eoin Finn Returns!
3-class workshop on November 21st & 22nd!
Individual class or 3-class package options.
Click Heading or go to Registered Programs for details & registration.

Mindfulness Meditation
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean
Next session begins November 2nd. Go to Registered Programs for all details.

Mother & Daughter Yoga
Join Maureen for this program designed for Mom & your teenage daughter (ages 13-16)!
Click Heading for all program details. Register online (under mother's name only) or call/visit studio.

Prenatal Fall Session
Current session: always room for drop-in on Wednesday afternoons!
Our next round of Prenatal programs are now open for registration; classes start week of October 27th.

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