New: This Week
Teacher Training Weekend: No "Yoga for Runners" & "Mat Pilates" on November 28th, "Yin Works" in Small Studio (online sign-up recommended). Regular schedule resumes next weekend. Click Heading for more news/Updates...& [more news] at bottom of page
Please call day of class to see if there are any openings for Prenatal Drop-In ($22). Click Heading for info or go to Registered Programs.
Yoga for Runners
No class on November 28th. Saturdays @ 8:15-9:15am with Kris Cox. All Levels drop-in class designed for runners! Click on Heading for more info.
Core Fusion with Christy
2 Classes! Wednesday evenings @ 6-7:30pm; & Thursday mornings @ 9:30-11am. A great "core" workout: Pilates with Vinyasa Flow Yoga!
Gay-Straight Alliance Yoga with Sean / Matthew, Sundays @ 2-3:30pm. Click Heading for more information about this drop-in class.
Restorative Yoga with Andrea
2 Classes! Sundays @ 7-8:15pm (main studio) & Wednesdays @ 7:30-8:45pm (small studio). Click heading for more info.
Small Studio Drop-In Classes
Due to space limitations in our Small Studio we highly recommend using online sign-up to ensure a spot in these classes! Please remove your name if you will NOT be able to attend. Please click on Heading for more information.