Go to Registered Programs for details & to register.
Explore Your Pelvic Floor & MORE
Join Shelly Prosko - Physical Therapist, Yoga Therapist & Pilates Instructor - in a fun, inspiring & empowering workshop! Saturday March 14 @ 1-4pm $60+gst
Go to Registered Programs to register online.
Small Studio Drop-In Classes
Pilates, Afternoon Yoga, SSF, & Restorative Yoga: Due to space limitations in our Small Studio we highly recommend using online sign-up to ensure a spot in these classes! Please remove your name if you will NOT be able to attend.
Early Morning Yoga
Attention early risers! Come wake up your body, settle your mind and find your breath. 6:30-7:30am Monday through Friday mornings A beautiful way to greet the day!
Sundays @ 11:30am - 1pm Our community "giving" class, your opportunity to join Yoga Mandala in supporting The Calgary Health Trust; payment is by cash donation only. Thank you!