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* Registered class - drop-ins welcome (please call ahead to confirm space)
** Registered class - no drop-ins (please call to register for our next session)

News

What's New: This Week
Please click on Heading for more News & Updates...

Understanding Your Practice
Next Yoga Lab Friday February 6, 2015 @ 1:30-4:30pm: Vinyasa Techniques & Surya Namaskara with Kevin.
Go to Registered Programs or contact studio.

Restorative Yoga with Massage...
Presented by Andrea Sirrs & Amanda Stewart (Registered Massage Therapist)
Sunday February 22nd @ 1:30-3:30pm
$45 + gst

Go to Registered Programs for details & to register.

Explore Your Pelvic Floor & MORE
Join Shelly Prosko - Physical Therapist, Yoga Therapist & Pilates Instructor - in a fun, inspiring & empowering workshop!
Saturday March 14 @ 1-4pm
$60+gst

Go to Registered Programs to register online.

Small Studio Drop-In Classes
Pilates, Afternoon Yoga, SSF, & Restorative Yoga: Due to space limitations in our Small Studio we highly recommend using online sign-up to ensure a spot in these classes! Please remove your name if you will NOT be able to attend.

Early Morning Yoga
Attention early risers!
Come wake up your body, settle your mind and find your breath.
6:30-7:30am Monday through Friday mornings
A beautiful way to greet the day!

Karma Yoga
Sundays @ 11:30am - 1pm
Our community "giving" class, your opportunity to join Yoga Mandala in supporting The Calgary Health Trust; payment is by cash donation only. Thank you!

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