Mother & Daughter Yoga
Join Maureen for this program designed for Mom & teen daughter (age 13-16)! Click Heading for all program details. Register online (under mother's name only) or call/visit studio.
KinderYoga (ages 4-6)
Join pediatric occupational therapist / kids yoga instructor Cathryn Rowley for a yoga-inspired, play-based program for kids ages 4-6 (Kindergarten age). Wednesdays @ 5pm starting January 14th! Click Heading or Registered Programs for full details.
Mom & Baby Yoga
January sessions open for registration! Go to Registered Programs or call/visit studio
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean Next session starts January 11th, 6 weeks $96+gst