High Performance Hips
Weekend Workshop with Natalie Monson & Geoff Cuskelly Saturday October 25 & Sunday October 26 @ 1-4pm (both days) $150 + gst Click on Heading or go to Registered Programs for all details & to register.
Evolving the Practice - RYT200
200 hour Yoga Alliance Registered Teacher Training Program (RYT 200) Click Heading for all details or go to Registered Programs.
Eoin Finn Returns!
3-class workshop on November 21st & 22nd! Individual class or 3-class package options. Click Heading or go to Registered Programs for details & registration.
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean Next session begins November 2nd. Go to Registered Programs for all details.
Mother & Daughter Yoga
Join Maureen for this program designed for Mom & your teenage daughter (ages 13-16)! Click Heading for all program details. Register online (under mother's name only) or call/visit studio.
Prenatal Fall Session
Current session: always room for drop-in on Wednesday afternoons! Our next round of Prenatal programs are now open for registration; classes start week of October 27th.