Calgary Yoga Mandala, Marda Loop Studio SW . Schedule: Sunday School -- Spicy

You can't help respecting anybody who can spell TUESDAY, even if he doesn't spell it right; but spelling isn't everything. There are days when spelling Tuesday simply doesn't count.
~ Winnie the Pooh

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Schedule

Notices
Please Note:	Teachers/class levels are subject to change.

Sunday
9:45am - 11:30am	Sunday School -- Spicy	Kevin

11:45am - 1:15pm	Karma Class -- Mild	Joe

2:00 pm - 4:00 pm	Yoga 101 (Registered. Next Class FEB 7)	Kevin

4:00 PM - 5:15 PM	Mindfulness Meditation	Doug

5:30 PM - 6:45 PM	Prenatal Yoga (Registered)	Andrea

Monday
9:30am - 11:00am	Vinyasa Yoga -- Mild/Medium	Mary

11:05am - 11:50am	Mom & Tot Yoga (Registered)	Sara

12:00pm - 1:00pm	Vinyasa for Lunch -- All Levels	Mary

4:30pm - 6:00pm	Vinyasa Yoga -- Spicy	Cathy

6:05pm - 7:30pm	Vinyasa Yoga -- Mild/Medium	Sara

7:30pm - 9:00pm	Yin & Yang -- Mild/Medium	Kevin

Tuesday
9:30am - 11:00am	Vinyasa Yoga -- Spicy	Kevin

12:00pm - 1:00pm	Vinyasa for Lunch -- All Levels	Kevin

4:30pm - 6:00pm	Vinyasa Yoga (Theme) -- Medium/Spicy	Sasha

6:05pm - 7:30 pm	Vinyasa Yoga -- Mild	Sara

7:30 pm - 9:00 pm	Shakti Flow -- Medium	Sasha

Wednesday
6:30 am - 7:30 am	Yoga for Early Birds -- All Levels

9:30am - 11:00am	Vinyasa Yoga -- Mild	Sara

12:00 pm - 1:00 pm	Vinyasa for Lunch -- All Levels	Kevin

4:30pm - 6:00pm	Vinyasa Yoga -- Mild	Sara

6:05pm - 7:30pm	Ashtanga Yoga -- Medium/Spicy	Kevin

7:30pm - 9:00pm	Introduction to Vinyasa Yoga	Allison

Thursday
9:30am - 11:00am	Vinyasa Yoga -- Medium/Spicy	Kevin

12:00 pm - 1:00 pm	Vinyasa for Lunch -- All Levels	Allison

1:05pm - 2:25pm	Mom & Baby Yoga (Registered)	Allison

4:30pm - 6:00pm	Vinyasa Yoga -- Medium/Spicy	Kevin

6:05pm - 7:30pm	Vinyasa Yoga -- Mild (w/ LUCY as of FEB 4)	Kevin

7:30pm - 9:00pm	Prenatal Yoga (Registered)	Deb

Friday
6:30 am - 7:30 am	Yoga for Early Birds -- All Levels (STARTS JAN.29)

9:30am - 11:00am	Vinyasa Yoga -- Spicy	Cathy

12:00pm - 1:00pm	Vinyasa for Lunch -- All Levels	Christine

5:30pm - 7:00pm	Yoga Remix -- Medium/Spicy	Sara

Saturday
9:00am - 10:30am	Vinyasa Yoga -- Medium	Christine

10:45am - 12:15pm	Vinyasa Yoga -- Medium/Spicy	Sara

12:30pm - 2:00pm	Introduction to Vinyasa Yoga	Allison

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