Prenatal Fall Session
Fall Prenatal programs are now open for registration! Mondays @ 6-7:15pm Tuesdays @ 7:30-8:45pm Wednesdays @ 1:15-2:30pm Click Heading or Registered Programs for full details.
Mother & Daughter Yoga
Join Maureen McGarry for this program designed for mothers & their teenage daughters (ages 13-16)! Tuesdays, Sept 9 - Oct 14 @ 6-7pm $216 + gst per mother/daughter pair Register online (under mother's name only) or call/visit studio
Yoga for Beginners
New to Yoga? Learn the basics and build confidence in this small class setting. $60+gst for 4 week program Go to Registered Programs for more info.
Registered Mat Pilates Classes
Registered Mat Pilates "Intermediate/Advanced" on Tuesdays, Wednesdays & Thursdays @ 9:15-10:15am starting September 2nd. Mondays & Fridays @ 9:15 will continue as "All Levels" Drop In classes. Please click on Heading or Registered Programs for details.
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean Sundays until July 27; Fall program begins September 14th Go to Registered Programs for all details