Login    Register    Contact Us   

* Registered class - drop-ins welcome (please call ahead to confirm space)
** Registered class - no drop-ins (please call to register for our next session)


New: This Week
Sat Oct 3rd: Yoga for Runners & Mat Pilates classes cancelled, Yin Works in Small Studio due to Teacher Training Program.
Please click on Heading for more News / Updates...& [more news] at bottom of page!

Evolving the Practice 2015/16 - RYT200
RYT200 Yoga Alliance Certified Teacher Training Program with Kevin, Sara & Britta. September 2015 - June 2016. Click Heading for details or contact studio.

Prenatal Workshop: Trust, Surrender and Breathe
with Sara Villamil and Irena Stam, Saturday October 24th @ 2-5:30pm; $50+gst
Click Heading for details; Register online or contact studio.

Yoga for Beginners
Wednesdays @ 6:15-7:15, October 28 - November 25 (exc Nov 11); $68+GST
Click Heading for more info or go to Registered Programs to register.

Early Morning classes 6:30-7:30am
Mondays, Wednesdays & Fridays: SSF(AM) with Brian, Sara & Connie
Tuesdays & Thursdays: Early Morning Yoga with Andrea

Core Fusion with Christy
2 Classes! Wednesday evenings @ 6-7:30pm; & Thursday mornings @ 9:30-11am. Core Fusion combines elements of complementary disciplines focused on a great "core" workout: Pilates with Vinyasa Flow Yoga!

Restorative Yoga with Andrea
2 Classes! Sundays @ 7-8:15pm (main studio) & Wednesdays @ 7:30-8:45pm (small studio). Click heading for more info.

[more news]