Prenatal Fall Session
Fall Prenatal programs are now open for registration! Click Heading or Registered Programs for full details.
Mother & Daughter Yoga
Join Maureen for this program designed for mothers & their teenage daughters (ages 13-16)! Click Heading for all program details. Register online (under mother's name only) or call/visit studio.
Yoga for Beginners
New to Yoga? Learn the basics and build confidence in this small class setting. Click Heading or go to Registered Programs for more info.
Kinder-Yoga (ages 4-6)
Join pediatric occupational therapist / kids yoga instructor Cathryn Rowley for a yoga-inspired, play-based program for kids ages 4-6 (Kindergarten age). Wednesdays @ 5pm starting September 17th! Click Heading or Registered Programs for full details.
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean Fall program begins September 14th. Go to Registered Programs for all details.