"An Hour spent on a few well designed movements, properly performed in a balanced sequence, is worth far more than many hours of sloppy exercise." - Joseph Pilates
Looking to mix up your activities a bit? Wonderful and inspiring senior Pilates instructor Christy Hayne is offering Pilates classes at Yoga Mandala.
Christy Hayne has been teaching Pilates in Calgary for many years. Sadly, the space in which she has been teaching for years was flooded last spring. Having just opened our small studio at that time, we have been able to give Christy's programs a new home. Most of her programs are Registered Pilates Classes, but we now also offer a Drop In style class for all levels of Pilates practitioner - from beginner to experienced.
Come give it a try if you've always wanted to try it out, or come and add another practice session to your week.
Numbers are limited, as the style of teaching and studio size will limit the number of practitioners to 8. We suggest you book online or call to register for the class.
Drop-In (All Levels) on Fridays 9:15-10:15am*
(*except Kids PD Day Yoga Camp days: March 28, May 16 & June 27).
Register for 8-week "Intermediate/Advanced" programs, 4 options to choose from
$120 + gst
Tuesdays at 9:00-10:00 Pilates Mat Class
Tuesdays at 10:15-11:15 Pilates Mat Class
Thursdays at 9:00-10:00 Pilates Mat Class
Thursdays at 10:15-11:15 Pilates Mat Class
Go to Registered Programs to register online.