"An Hour spent on a few well designed movements, properly performed in a balanced sequence, is worth far more than many hours of sloppy exercise." - Joseph Pilates
Looking to mix up your activities a bit? Wonderful and inspiring senior Pilates instructor Christy Hayne is offering Pilates classes at Yoga Mandala.
Christy has been teaching Pilates for many years and offers a variety of levels and styles. We are happy to have her offer her broad array of Pilates classes at Yoga Mandala. Come try a Stability Ball Pilates drop-in class on Mondays & Fridays, Intermediate/Advanced drop-in Mat Classes on Tuesdays & Thursdays, or an All Levels drop-in Mat Class on Fridays.
Numbers are limited, as the style of teaching and studio size will limit the number of practitioners to 9 (6 for Stability Ball class). Online sign-up is recommended for all drop in Pilates classes.
We've added more drop in classes for the summer; all drop-in classes are detailed below:
Stability Ball (All Levels) Drop In
- Mondays at 9:15-10:15am ** cancelled June 30th, July 21st & July 28th
Mat (All Levels) Drop In
- Tuesdays at 9:15-10:15am ** cancelled July 1st, July 22nd & July 29th
- Thursdays at 9:15-10:15am ** cancelled July 3rd, July 24th & July 31st
- Fridays at 9:15-10:15am ** cancelled July 4th, July 18th & July 25th
Check website in August for Fall Pilates programming updates!