Introducing our yoga class designed just for "tween" girls, ages 9 - 12. This registered girls yoga program, with Leah Resch, includes: traditional yoga poses, flowing sequences, breathing exercises, relaxation and meditation techniques in a safe and supportive environment. In this class Leah will encourage the development of physical strength and emotional balance, and encourage girls to see the beauty and light within themselves. There will also be open discussion on yoga principles/philosophy.
Parents: Please register under your tween's name. (If necessary please create a profile under your own name first and then add your child to register.)
Prerequisite: Girls ages 9 - 12
Mondays @ 5 - 6pm
February 22 - March 14
$72 + GST
Note: This class coincides with our "Happy Hips" drop-in class so you can do your own practice at the same time if you want.