Mindful Barre with Jessica Kwong (formerly "Power Barre")
Saturdays @ 10:30 - 11:30am (StudioP)
Fine-tune your alignment, connect with your core, and explore the mechanics of balance and postural integrity. No experience needed, all levels welcome.
Pilates & Barre with Christy Hayne
Thursdays @ 9:15-10:15am (StudioP)
Not your typical Barre class! This class combines classical Pilates, Ballet Barre work and floor work. Learn to embody graceful movement while building long and strong muscles using classic Pilates and Ballet techniques.
These are classes are held in our medium-sized studio (StudioP).