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Postnatal Yoga

These postnatal programs with Allison Oxoby are perfect for any mother wanting to learn yoga postures to gain muscle tone and strength, ease strain from caring for your baby and carrying all the gear that comes with them! These classes allow you to come to yoga and spend time with baby (or tot) in a fun, relaxed and supportive environment. The "Mom & Baby Yoga" class is suitable for Moms with babies up to the crawling stage. The "Moms & Movers" classes are for Moms with babies who have achieved the actively crawling stage and tots up to age 3.

Moms & Movers - Mondays @ 1:15 - 2:30pm, September 12th - October 3rd; $77+GST
Mom & Baby - Tuesdays @ 1:15 - 2:30pm, September 6th - October 11th; $115+GST
Mom & Baby - Thursdays @ 1:15 - 2:30pm, September 8th - October 13th; $115+GST

Please go to Registered Programs to register online.

Note: Maximum 10 (Movers) and 12 (Baby); we require a minimum of 50% enrollments to run each class.

PLEASE NOTE: There are No Refunds, No Drop In spots or Make Up Classes available in these popular registered classes. We require full payment with registration.