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New: This Week
Posted Nov 23, 2015
Teacher Training Weekend: No "Yoga for Runners" & "Mat Pilates" on November 28th, "Yin Works" in Small Studio (online sign-up recommended). Regular schedule resumes following weekend.
Click Heading for more news/Updates...& [more news] at bottom of page

Prenatal Yoga
Posted Nov 20, 2015
Please call day of class to see if there are any openings for Prenatal Drop-In ($22).
Click Heading for info or go to Registered Programs.

Mom & Baby Yoga
Posted Nov 20, 2015
Join Allison Oxoby - postnatal yoga for Mom with your baby alongside! Tuesdays or Thursdays @ 1:15-2:30pm starting week of November 24th. Click Heading for details or go to Registered Programs.

Yoga for Runners
Posted Nov 19, 2015
No class on November 28th. Saturdays @ 8:15-9:15am with Kris Cox. All Levels drop-in class designed for runners!
Click on Heading for more info.

Core Fusion with Christy
Posted Nov 18, 2015
2 Classes! Wednesday evenings @ 6-7:30pm; & Thursday mornings @ 9:30-11am. A great "core" workout: Pilates with Vinyasa Flow Yoga!

GSA Yoga
Posted Nov 18, 2015
Gay-Straight Alliance Yoga with Sean / Matthew, Sundays @ 2-3:30pm. Click Heading for more information about this new drop-in class.