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YOGA 101 - September 21, 2014
Posted Aug 13, 2014
with Kevin Elander. Perfect for those just taking up Yoga and for those wanting to refine or modify their practice.
$45+gst
Go to Registered Programs.

What's New This Fall?
Posted Jul 25, 2014
Please click on the Heading for News & Updates about our Fall programming!

Prenatal Fall Session
Posted Jul 24, 2014
Fall Prenatal programs are now open for registration!
Click Heading or Registered Programs for full details.

Mother & Daughter Yoga
Posted Jul 23, 2014
Join Maureen for this program designed for mothers & their teenage daughters (ages 13-16)!
Click Heading for all program details. Register online (under mother's name only) or call/visit studio.

Yoga for Beginners
Posted Jul 20, 2014
New to Yoga? Learn the basics and build confidence in this small class setting.
Click Heading or go to Registered Programs for more info.

Kinder-Yoga (ages 4-6)
Posted Jul 9, 2014
Join pediatric occupational therapist / kids yoga instructor Cathryn Rowley for a yoga-inspired, play-based program for kids ages 4-6 (Kindergarten age). Wednesdays @ 5pm starting September 17th!
Click Heading or Registered Programs for full details.