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YOGA 101 with Kevin
Posted Nov 24, 2014
Perfect for those just taking up Yoga and for those wanting to refine or modify their practice.
Sunday Dec 14th @ 1:30-3:30pm
$45+gst; includes 1-wk free drop in yoga!
Go to Registered Programs for more info & to register.

Holiday Restorative Yoga
Posted Nov 18, 2014
Join Natalie Monson in a relaxing yoga practice in a soothing candlelit setting at our special "Holiday Restorative" workshop.
Saturday December 13th @ 4-6pm; $45+gst.
Go to Registered Programs to register online.

Understanding Your Practice
Posted Nov 7, 2014
Next Yoga Lab Friday November 28 @ 1:30-4:30pm: Arm Balances & Handstands with Kevin.
Register online or contact studio. Click on Heading or Registered Programs for details.

What's New: This Week
Posted Nov 1, 2014
Please click on Heading for more News & Updates.

Early Morning Yoga
Posted Oct 31, 2014
Attention early risers!
Come wake up your body, settle your mind and find your breath.
6:30-7:30am Monday through Friday mornings
A beautiful way to greet the day!

Karma Yoga
Posted Oct 31, 2014
Sundays @ 11:30am - 1pm
Our community "giving" class, your opportunity to join Yoga Mandala in supporting The Calgary Health Trust; payment is by cash donation only. Thank you!