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Summer Schedule Updates!
Posted Jul 9, 2014
Karma Yoga will take an August break - August 2nd to August 31st, resuming September 7th. Please click on heading for more summer schedule updates.

Mindfulness Meditation
Posted Jul 8, 2014
"A Mindfulness-Based Stress Reduction Program" for All Levels - with Doug MacLean
Sundays until July 27; Fall program begins September 14th
Go to Registered Programs for all details

Moms & Movers
Posted Jul 7, 2014
Join Allison Oxoby for this new Registered Program designed for Moms & actively crawling babes & tots up to 3 yrs.
Mondays @ 1:15 Sept 8 - Oct 6
$90 + gst; Go to Registered Programs for more info.

Mom & Baby Yoga
Posted Jul 6, 2014
Fall Programs open for Registration!
Tuesdays Sept 9-Oct 7 @ 1:15
Thursday Sept 11-Oct 9 @ 1:15
*Discount for July/Aug Moms returning in Sept - must call studio
Click Heading or Registered Programs for details

Pilates Summer Drop In Classes
Posted Jul 4, 2014
All Pilates classes will be taking a 2-week break starting Monday July 21st; resumes August 5th.
Watch for info about new Registered Programs starting in September.

Small Studio Drop-In Classes
Posted Jul 3, 2014
Pilates, SSF (Mon 6:30pm) & Restorative Yoga (Wed 7:30pm): Due to space limitations in small studio we highly recommend using online sign-up to ensure a spot!