Introducing a new Registered Program: C.A.T. with Corae Russell starting in February. Please click on News item headline for complete details or go to Registered Programs to register. Space is limited so don't delay!
Pilates, Afternoon Yoga, SSF, & Restorative Yoga: Due to space limitations in our Small Studio we highly recommend using online sign-up to ensure a spot in these classes! Please remove your name if you will NOT be able to attend.