Welcome to Yoga Mandala

At Yoga Mandala our goal is to make yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in the city who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual.

All of our classes are based on the Vinyasa style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body.
We are conveniently located in Marda Loop and offer classes from early morning to evening, 7 days a week.

Come, practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory.

News
	New This Week at Yoga Mandala
	**NARTANA YOGA starts TUESDAY, MAR. 9TH** Nartana Yoga ("Dancing Yoga") with Kelly McCann & Sara Schwarz Tuesday Nights, 7:30 - 9:00 PM **MODIFIED SCHEDULE: Weekend of March 13/14** There will be some minor adjustments to our schedule this weekend as the Practitioner Development & Teacher Training will be in session. Saturday March 13th -- 12:30 PM Intro Class is CANCELLED Sunday March 14th -- 9:30 AM Start time for Sunday School (instead of 9:45 AM) ** INTRO TO VINYASA with Joe Bentley ** Our favourite Karma Yoga guy, Joe Bentley, will be heading up the Saturday 12:30 PM Intro to Vinyasa Yoga class starting March 20th. Click the title heading above to read all the details!
	Michael Stone Returns to Yoga Mandala
	We are pleased to welcome Michael Stone back to Yoga Mandala! Yoga for a World Out of Balance Lecture & Book-Signing Fri. April 30th, 2010 7:30 PM - 9:00 PM ~ By Donation ~ Intelligent Vinyasa Sat. May 1, 2010 12:30 PM - 6:30 PM (1 Hr break from 3-4 PM) $165+ gst Backbends and Inversions Sun. May 2nd, 2010 12:00 - 3:00 PM $85 + gst * The material presented in this workshop is cumulative. Registration for the full weekend is encouraged in order to fully benefit from the teachings.* For all the details and descriptions of the workshop content, please click the title heading.
	Mum & Baby -- Second Section Added!
	Due to overwhelming demand, a second section of Mum & Baby Yoga has been added to our schedule. This is a registered class for Mums and their babies, newborn to walking age. Mum & Baby Yoga with Allison Oxoby March 16 - May 18, 2010 (10 week session) Tuesday Afternoons, 1:05 PM - 2:20 PM $160 + GST Click on the title heading for more information! Registration in full and in advance is required to secure your spot. Sorry, no drop-ins or trial classes. Call now to register at 403-243-8830!
	Yoga for Kids Ages 7-11
	A new registered class for Kids ages 7-11! In this 45 minute weekly class with Sara Schwarz, kids will: - Gain strength, flexibility, balance & coordination. - Learn basic postures, breathing & visualization. - Improve self-esteem and respect for others. Friday Afternoons April 9th - Friday May 28th, 2010 7 Week Session $100 + GST for 1 Child $170 + GST for 2 Children from the same family Registration in full & in advance is required in order to secure your spot. Please call Yoga Mandala at 403-243-8830. Space is limited!
	Early Bird Yoga
	Yoga for Early Birds is now being offered on Wednesdays AND Fridays! The Early Bird catches the worm...and finishes their yoga practice in time to start the day feeling calm & balanced. Wednesday & Friday Morning Drop-In Class 6:30 AM - 7:30 AM Click on the title bar for more info!!