Medium
Medium classes are for students of all levels wanting to take their practice to another level. Prior experience at another studio or 6 of our Intro or Mild classes is recommended. Newer practitioners should expect to be challenged. Modifications will be demonstrated to ensure that everyone in the room is safe and has fun.
| Scheduled Class Times |
 |
| Monday |
| 9:30am - 11:00am |
Vinyasa Yoga -- Mild/Medium |
Jennifer |
|
| Tuesday |
| 4:30pm - 6:00pm |
Vinyasa/Shakti Yoga -- Medium/Spicy |
Sasha |
|
| Saturday |
| 9:00am - 10:30am |
Vinyasa Yoga -- Medium |
|
|
| 10:45am - 12:15pm |
Vinyasa Yoga -- Medium/Spicy |
Sara |
|
|
