Surya Namaskara

Surya Namaskara means Sun Salutation. Join us for an invigorating early morning practice to greet the morning sun and the beginning of a new day.This ALL LEVELS class consists of a flowing practice designed to build strength, balance and flexibility. Come wake up your body, settle your mind and find your breath. It's the perfect way to start your day.

Scheduled Class Times
Wednesday
6:30 am - 7:30 am	Surya Namaskara-- All Levels	Melissa
Friday
6:30 am - 7:30 am	Surya Namaskara -- All Levels	Melissa