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Calgary Yoga Mandala 5 Year Anniversary!! (click here for full details) |
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Posted Jan 26, 2012 |
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Come celebrate with us! It's our 5 year anniversary and we're having free classes, refreshments, pass sales and awesome prizes! Happening February 3rd-5th. (click title bar for more details) |
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Calgary Eoin Finn Valentine's Day Workshop! |
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Posted Dec 22, 2011 |
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We are now taking registration for an amazing evening workshop with Eoin Finn. For more information please click on the title bar.
*Please note this event is now FULL, but you may call to be added to the wait list! |
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Calgary HOLIDAY SCHEDULE |
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Posted Dec 8, 2011 |
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Please note that over the Holidays (December 23rd - January 2nd) we will be running a revised schedule. Click on the heading (Holiday Schedule) to see the revised schedule. |
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Calgary 2012 REGISTERED CLASSES |
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Posted Nov 25, 2011 |
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Check-out what Yoga Mandala has in store for 2012!!
Beginner's Yoga
Yoga Nidra
Baby & Me Yoga
Parent & Tot Yoga
Yoga for Pre-Schoolers
Yoga for Kids
Yoga for Tweens
Teen Yoga
Mindful Meditation
*Click on the title for dates, times and prices* |
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Calgary SUN SALUTATIONS IN THE ROCKIES |
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Posted Oct 12, 2011 |
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Buffalo Mountain Lodge
Banff, Alberta
October 28 - 30th, 2011
Fall is the time to be inspired. Join Kevin Elander and Jeff Mah for a weekend of rejuvenating yoga surrounded by the peace and calm of the breath taking Canadian Rockies.
For more information click on the heading. |
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Calgary Thanksgiving Weekend Schedule Changes |
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Posted Oct 1, 2011 |
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Friday, Oct. 7th, Saturday, Oct. 8th, Sunday, Oct. 9th normal schedule.
Monday, Oct. 10th, Thanksgiving Day, 9:30am with Jeff Mah, 12noon with Kevin Elander, and 4:30pm with Kelly McCann only.
*6:30am, 6:05pm and 7:30pm classes Cancelled*
Have a very Happy Thanksgiving! |
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Calgary Micheal Stone Workshop Cancelled!! |
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Posted Sep 28, 2011 |
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* Please note that the Micheal Stone Workshop on October 7th-9th has been Cancelled!
Sorry for the inconvenience. |
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Calgary NEW REGISTERED CLASSES AT MANDALA!!!! |
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Posted Sep 12, 2011 |
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**Yoga for Tweens aged 10-12yrs.
**Teen Yoga, for teens aged 13-16yrs.
**Yoga Nidra is back!!**
**Beginner's Yoga Immersion**- Come for an intro to Yoga in an non-intimidating environment!
*PLEASE CLICK THE HEADING FOR INFORMATION ON DATES, TIMES & COST.
*CLICK ON CLASS DESCRIPTIONS FOR MORE CLASS CONTENT DETAILS |
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Calgary Beginner's Yoga Immersion |
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Posted Sep 12, 2011 |
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Please click the heading for information on dates, times and cost. |
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Calgary Labour Day Weekend Schedule |
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Posted Aug 27, 2011 |
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Please note the following changes to the schedule for the long weekend!
Friday, September 2nd- regular schedule, no changes
Saturday, September 3rd- regular schedule, no changes
Sunday, Septmeber 4th - 9:30am Sunday School only, Karma Class at 11:30am CANCELLED
Monday, September 5th- 9:30am and 5pm classes only,
12noon and 6:30pm classes are CANCELLED
Have a good long weekend and enjoy the last days of Summer!
Fall Schedule will begin Tuesday, Sept. 6th, 2011. Namaste! |
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Calgary Fall Mindfulness Meditation with Doug |
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Posted Aug 9, 2011 |
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Sundays 4pm-5:15pm
1st session: Sept. 18th - Oct. 30th
2nd session: Nov. 6th- Dec. 18th
7 week sessions, Cost is $98.70 per session
*please note this is a registered class and payment is due in advance to hold your spot. Sorry, there will be no makeups or refunds for missed classes. *Call the studio at 403-243-8830 to register! |
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Calgary TIME TO REGISTER for Winter Programs-Click for times, dates, etc |
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Posted Aug 8, 2011 |
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Get back into your groove, register for a class today! The following registered classes will all begin the week of Jan. 9th, 2012
Parent & Tot
Baby & Me
Prenatal -- (Only a few spots left in November session!)
Yoga for Preschoolers
Kids Yoga
Mindfulness Meditation
*For more info on the classes please click on "Class Descriptions" on right hand side*
*Please call the studio today at 403-243-8830 to register for any of these Classes! Please note payment will be required to hold your spot as places go fast. |
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Calgary YOGA 101 is BACK!!! |
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Posted Aug 2, 2011 |
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New to Yoga? Then this class is for you!
The next session of Yoga 101- Jan. 15th, 2012
Sunday afternoon, once a month.
2 pm - 4pm PM.
What is Yoga 101? Click the title bar for the details! |
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Calgary AUGUST LONG WEEKEND Schedule Changes |
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Posted Jul 11, 2011 |
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*Please note the following schedule changes during August Long Weekend:
FRIDAY, July 29th, 2011
6:30am, 9:30am & 12pm -- Vinyasa Flow
5:30pm -- Yoga Remix CANCELLED
SATURDAY, July 30th, 2011
Regular Schedule
SUNDAY, July 31st, 2011
9:30 am -- Sunday School with Kevin
11:30am -- Karma CANCELLED
MONDAY, Aug 1st, 2011
9:30am, 12pm and 5pm -- Vinyasa Flow
6:35pm – Yin & Yang CANCELLED
** We hope you have a wonderful long August weekend, Namaste!** |
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Calgary Registered Mindfulness Meditation Starts August 7th, 2011 |
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Posted Jul 4, 2011 |
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A new session of Mindfulness Meditation with Doug MacLean starts August 7th. This is a 4-week registered series where students can learn methods for working towards mind & body relaxation and ease, as well as greater focus and concentration of mind.
Sunday Afternoons, 4:00-5:15 PM
August 7th, 14th, 21st & 28th
$54+tax
No previous experience in meditation is required.
Please call the studio to register at 403-243-8830 |
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Calgary WORKSHOPS AT MANDALA!! |
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Posted Jul 3, 2011 |
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Deepen your Practice with Hart Lazer! Hart Lazer is back to help you get deeper into your practice and further develop your teaching skills.
Please click on the heading and visit our Workshops section for more details. |
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Calgary New to Yoga? |
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Posted Jun 20, 2011 |
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Keen to jump in with both feet? We offer a drop-in Introduction to Vinyasa Yoga Class:
Saturday Afternoons 12:30 - 2:00 PM with Joe Bentley. *PLEASE NOTE THIS CLASS IS CANCELLED FOR THE SUMMER, WILL RETURN IN THE FALL!
If the idea of being in a class straight off the bat is intimidating, and you're looking for a more intimate, in-depth introduction to Vinyasa Yoga, YOGA 101 may be just what you need.
Click the title bar for all the details on how and where to start your new Yoga practice! |
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Calgary Deepening your Practice & Teaching Skills with Hart Lazer |
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Posted Jun 20, 2011 |
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Deepen your Practice with Hart Lazer! Hart Lazer is back to help you get deeper into your practice and further develop your teaching skills.
Please click on the title heading above, or visit the "Workshops" section for all the details! |
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Calgary Support The Ride to Conquer Cancer |
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Posted May 26, 2011 |
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Fundraiser, Saturday May 28th, 10am to 6pm in-store at lululemon athletica in Market Mall
Join Hilary Young and Nic Andrichuk, who will be cycling non-stop in-store for 8 hours or until $4,000 is raised.
Come grab a homemade power cookies, electrolytes and hop on a bike with us! Whether your contribution is financial or simply energetic, we gratefully accept it and greatly appreciate it. |
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Calgary New Baby and Me Sessions |
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Posted May 4, 2011 |
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It's time to register for the new sessions of Baby and Me Yoga!
Tuesday's, running May 24th to June 28th or
Thursday's, running May 26th to June 30th
*Please call the studio at 403-243-8830 to register for this very popular class! |
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Calgary Summer Prenatal, Baby & Me, Parent & Tot and Kids Yoga |
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Posted May 2, 2011 |
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It's time to register for SUMMER Sessions of Baby and Me Yoga, Parent and Tot Yoga, and Prenatal Yoga!
Please contact us at 403-243-8830 or at info@yogamandala.ca to reserve your spot.
Watch the website for up coming Fall sessions dates of Baby & Me, Parent &Tot, Prenatal, Yoga Playground and Kids Yoga.
Space is limited. Due to the popular nature of these classes, registration and payment in full & in advance is required. Please call the studio at 403-243-8830 to register and pay. Sorry, no drop ins, "trial" classes or make ups!! |
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Calgary EASTER MONDAY CLASS SCHEDULE |
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Posted Apr 21, 2011 |
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The class schedule for Easter weekend will be as follows:
Monday, April 25th, All level Vinyasa Flow: 9:30am (Kevin), 12:00pm (Mary) and 4:30pm (Kelly) only
All other classes not mentioned are cancelled. Have a wonderful Easter Break! Namaste |
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Calgary Surya Namaskar Update for all the Early Birds! |
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Posted Apr 21, 2011 |
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We'd like to welcome our new Monday morning early bird, the lovely and talented Anita Athavale! Anita will be teaching the Monday morning edition of Surya Namaskar (early morning practice) at 6:30 AM beginning Monday, May 2nd. Come flow with Anita for a sweet start to your day and your week!
One of our other two early morning angels, Laura, has switched to Wednesday mornings at 6:30 AM and Melissa is holding steady in the Friday morning 6:30 AM slot.
Laura, Melissa and Anita all look forward to seeing you as they greet the sun...yoga style! |
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Calgary New Mom and Baby Class on Friday's |
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Posted Apr 15, 2011 |
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Due to the popularity of our Mom and Baby sessions we have added a new registered session on Friday's at 1:05pm to 2:20pm. This coming session will be a 4 week session begining on April 29th. Please call the studio to register for this very popular class! |
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Calgary New Mom and Baby Class on Friday's |
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Posted Apr 15, 2011 |
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Due to the popularity of our Mom and Baby sessions we have added a new registered session on Friday's at 1:05pm to 2:20pm. This coming session will be a 4 week session begining on April 29th. Please call the studio to register for this very popular class! |
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Calgary New Mom and Baby Class on Fridays |
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Posted Apr 15, 2011 |
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Due to the popularity of our Mom and Baby sessions we have added a new registered session on Friday's at 1:05pm to 2:20pm. This coming session will be a 4 week session beginning on April 29th. Please call the studio to register for this very popular class! |
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Calgary Revised Class Schedule April 8th-10th |
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Posted Apr 1, 2011 |
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Please Note* due the Teacher's Training being held at the studio there will be the following class changes:
Friday, April 8th--All classes running as scheduled except Yoga Remix at 5:30pm is CANCELED.
Saturday, April 9th--Revised schedule, classes running are:
Vinyasa Yoga(medium/spicy) - 10:00am-11:15am
Vinyasa Yoga(all levels) - 11:15am-12:30pm
Sunday, April 10th--
Sunday School - 9:30am-11:00am running as scheduled
Karma - 11:30am-1:00pm CANCELED
We apologize for any inconvenience this may cause and Thank you for your understanding!
--Namaste |
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Calgary Welcome Jeff Mah |
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Posted Mar 24, 2011 |
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Spring may not be here, but Jeff Mah is! Yoga Mandala would like to welcome the newest fresh face on our wonderful teaching roster, Jeff Mah.
*Check the class schedule or click on Jeff's name under instructors to see what classes he will be teaching! |
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Calgary Family Day Long Weekend Schedule |
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Posted Feb 17, 2011 |
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All classes will be running as usual on Friday, Saturday and Sunday (Feb 18-20).
The schedule for Monday, February 21 will be as follows:
9:30 AM All Levels with Kevin
11:05 AM Mum & Tot (registered)
4:30 PM All Levels with Melissa
All classes not mentioned for Monday are cancelled. Regular schedule returns
Tuesday February 22.
Have a wonderful long weekend! |
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Calgary Surprise! Eoin Finn in March! |
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Posted Feb 10, 2011 |
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If April showers bring May flowers, then March Blissology with Eoin Finn is just what we need to prepare for the skies to open up in preparation for Spring!
Join us and Eoin Finn on Sunday, March 20th from 1-4 PM for a shot of Vitamin B(liss!) to the soul!
Eastern Mysticism, Yoga and Your Nervous System
(Suitable for All Levels of Students, from beginner to advanced Yoga practitioners.)
Click the title heading to read more details on this exciting workshop and to learn more about Eoin Finn. Call and register very soon as this workshop is almost full! |
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Calgary New Year's Schedule 2010/2011 |
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Posted Dec 15, 2010 |
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Please take note of the following schedule changes leading up to and over the 2010/2011 New Year:
Monday December 27 - Thursday December 30 - Regular class schedule
Friday December 31 - 6:30am, 9:30am and Noon classes only
Saturday January 1, 2011 - 10:00am Detox Class with Kevin
Sunday January 2 - 9:30am Sunday School with Kevin
Warm wishes to you and yours for a Safe, Happy & Healthy Holiday & New Year! We look forward to seeing you in 2011!
With Love From Your Yoga Family at Yoga Mandala |
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Calgary Unify Yoga Community Fundraiser at Yoga Mandala, Sunday Dec. 12 |
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Posted Dec 10, 2010 |
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Unify Yoga is working in partnership with Yoga Mandala to benefit the Calgary Emergency Women's Shelter Adopt A Family Program by offering a special Moving Meditation through Vinyasa Yoga Class this coming Sunday, December 12th. We hope you can join us.
Sunday December 12th 2010
Vinyasa Yoga (all levels) with Anita
7 PM-8:30 PM at Yoga Mandala
$10 Minimum Drop-In Donation
100% of the donations will go directly to the CEWS Adopt A Family Program, in the form of Gift Cards for food, clothing and essentials.
Click the title heading for more details! |
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Calgary Registered Prenatal Yoga Starts DECEMBER 9! |
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Posted Dec 8, 2010 |
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The next session of registered Prenatal Yoga with Deb starts this Thursday, December 9th!
Classes are on Thursday Nights from 7:30-9:00 PM and are $125+tax.
Please call the studio to register at 403-243-8830. |
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Calgary Remembrance Day Schedule/Weekend of Nov. 13-14 Schedule |
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Posted Nov 9, 2010 |
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Please take note of the following changes in effect on Remembrance Day and the weekend of November 13 & 14 during Hart Lazer’s "The Courage to Feel" workshop.
Thursday, November 11th: Remembrance Day
Classes running at
9:30 AM
12:00 PM
&
4:30 PM
6:05 PM & 7:30 PM Classes are CANCELLED.
Friday, November 12th
Schedule as Usual
9:30 AM
12:00 PM
5:30 PM
Saturday, November 13th
Classes running at
9:00 AM
10:45 AM
12:30 PM Intro to Vinyasa is CANCELLED.
Sunday, November 14th
All classes running as usual with the following modification:
Sunday School will start at 10:15 AM (instead of 9:30 AM)
Karma Class will start at 11:45 AM (instead of 11:30 AM)
Thank you for your cooperation & understanding!
Regular schedule resumes Monday, November 15th. |
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Calgary The Courage to Feel -- A Weekend Workshop with Hart Lazer |
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Posted Oct 21, 2010 |
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A Workshop Helping Those People who are Dealing with Significant Stress, Anxiety, Depression & Trauma
November 12-14, 2010
Through the practice of yoga, meditation and breath work, Hart Lazer will help guide you to build and develop the skills and capacity required to look at these issues in a way that no longer keeps them as a separate part of our body-mind experience, but rather as an area of our life that is included and thereby less frightening and less debilitating. Establish a skillful understanding of your own body's reactive patterns to real life experiences of grief, loss, depression and trauma. Develop tools through asana, meditation and pranayama to build your capacity and be present with these experiences.
For all the details, click on the title heading or visit the Workshops section. |
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Calgary Teacher Training Weekend Schedule Changes **OCT 16 & 17** |
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Posted Oct 14, 2010 |
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The following changes will be made to our schedule this upcoming weekend -- Saturday, October 16 & Sunday, October 17 -- due to the Teacher Training taking place in the studio space:
Saturday, October 16
10:45 AM CLASS ONLY
(9 AM & 12:30PM classes are CANCELLED)
Sunday, October 17
9:30 AM SUNDAY SCHOOL ONLY
(11:30AM Karma is Cancelled)
Registered Meditation & Prenatal classes running AS SCHEDULED.
Thank you for your understanding! Regular schedule resumes October 18. |
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Calgary EDWARD CLARK WORKSHOP THIS WEEKEND! - October 1-3, 2010 |
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Posted Sep 30, 2010 |
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We are pleased to welcome Edward Clark of Tripsichore Yoga for a 3-day Workshop Series at Yoga Mandala this coming October.
A Workshop Series With Tripsichore Yoga’s
EDWARD CLARK
October 1st to 3rd, 2010
THE PRANAYAMA & PHILOSOPHY OF VINYASA YOGA:
WHAT ADVANCES A YOGA PRACTICE?
Click the title heading to read all about it! |
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Calgary Everything You Need to Know for FALL/WINTER 2010 at the Mandala |
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Posted Aug 31, 2010 |
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Click the title heading to read all the latest & greatest for Fall/Winter 2010 at Yoga Mandala including details on the following:
* SCHEDULE & CLASS CHANGES for FALL/WINTER 2010 |
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Calgary Modified Schedule September 11& 12 |
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Posted Aug 26, 2010 |
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The following schedule changes will be in effect in order to accommodate the yoga teacher training in the studio space on the weekend of Sept 11/12:
Saturday September 11 - Intro to Vinyasa at 12:30pm is Cancelled
Sunday September 12 - Karma class at 11:45am is Cancelled
We apologize for the inconvenience and thank you in advance for your understanding! |
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Calgary Reminder for 2010 Summer 10 Pass Holders |
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Posted Aug 25, 2010 |
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Just a reminder that all 2010 Summer 10 Pass Holders have until September 6th to finish their Summer 10 Pass, after which these passes will expire. Last day to use these passes is Monday, September 6th. No exceptions, please. |
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Calgary Fall 2010 Registered Mindfulness Meditation Series |
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Posted Aug 5, 2010 |
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The Fall Mindfulness Meditation Series with Doug MacLean is now open for registration. This a registered 6-week session during which participants will learn methods for working toward mind & body relaxation and ease, as well as greater focus and concentration of mind.
Sunday Afternoons, 4:00 - 5:15 PM
September 12 - October 24, 2010 (6 Classes)
No Class October 10 -- Thanksgiving Sunday
$80 + gst
No previous experience in meditation is required.
Click on the title bar to read more about this class and Mindfulness Meditation. |
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Calgary August Long Weekend Schedule, 2010 |
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Posted Jul 28, 2010 |
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Please take note of the changes to our schedule this upcoming long weekend:
Friday, July 30 & Saturday, July 31 –
All classes running as scheduled.
Sunday, August 1 –
11:45 AM Karma Class is CANCELLED
Monday, August 2 –
9:30 AM & 4:30 PM Classes are running.
All other Monday classes are CANCELLED.
Regular schedule resumes Tuesday, August 3. Wishing you a joyful & sun-filled long weekend! |
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Calgary Temporary Schedule Change: SATURDAY JULY 17 |
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Posted Jul 13, 2010 |
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Please note that the 12:30 Intro to Vinyasa class will be CANCELLED on Saturday, July 17 due to the Teacher Training Program taking place in the studio space. Regular schedule will resume Sunday, July 18.
Thank you for your understanding! |
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Calgary Swami Maheshananda Returns to Yoga Mandala |
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Posted Jul 6, 2010 |
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We are pleased to welcome Swami Masheshananda back to Yoga Mandala for 3 early morning sessions on August 9, 10 & 11 from 6-9 AM.
Please click the title heading for more information, or visit the Workshops section of our website. |
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Calgary Last Prenatal Session for the Summer... |
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Posted Jun 23, 2010 |
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Due to overwhelming demand, we have opened another Sunday Prenatal session with Andrea. It starts Sunday, June 27th! Call the studio now to register & confirm your spot! (403) 243-8830
June 27 - July 25 (5 Week Session)
Sunday Evenings
5:30 PM - 6:45 PM
$89.25 + tax.
This is the last session of Prenatal that will be running this Summer, so don't miss out! Sessions will break over August and recommence in September. Watch for updates! |
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Calgary Summer Unlimited & 10-Pass Sale -- June 7th-13th |
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Posted Jun 1, 2010 |
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While your beach towel is hanging to dry, why not come roll out your mat with us this summer?
Summer 3 Month Unlimited Yoga for $195.00 plus GST
Summer 10 pass for $110.00 plus GST
Summer Passes are only on Sale June 7th through 13th, 2010. No exceptions. The Summer 10 pass is valid to Labour Day. Regular pass holders are invited -- for this one-time opportunity -- to put existing passes on hold to take advantage of this summertime special. |
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Calgary Mum & Baby Yoga -- Thursday Spots Available!!! |
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Posted May 18, 2010 |
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Our Tuesday Mum & Baby session starting May 25th is FULL, but there is still room in the Thursday session for many a Mum & Baby who want to come and play! Call now to register! 403-243-8830
Mum & Baby Yoga (6-Week Session)
May 27 - July 1
Thursday Afternoons, 1:05 PM - 2:20 PM
$96 + GST
This is the last session of Mum & Baby before September, so don't miss out!!! |
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Calgary Schedule Changes Weekend of April 30 - May 2nd |
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Posted Apr 26, 2010 |
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Please note the following modifications to the schedule this weekend due to the Michael Stone Workshop taking place in the studio space:
Saturday May 1st : 9 AM & 10:45 AM classes are running
12:30 PM Intro to Vinyasa is CANCELLED
Sunday May 2nd: 9:30 AM Sunday School is running
11:45 AM Karma Class is CANCELLED
Thank you for your flexibility and understanding! |
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Calgary MICHAEL STONE at Yoga Mandala THIS WEEKEND! |
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Posted Apr 22, 2010 |
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We are pleased to welcome Michael Stone back to Yoga Mandala!
Friday, April 30th - Sunday, May 2nd, 2010
Click Here To Download Detailed Workshop Info including workshop content, schedule, prices and more! (.pdf)
Don't have Adobe Acrobat Reader? Click the title heading of this article for all the details!
* The material presented in this workshop is cumulative. Registration for the full weekend is encouraged in order to fully benefit from the teachings. Registration and payment in full and in advance is required to secure your place in the workshop.* |
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Calgary Temporary Schedule Adjustments Weekend of April 17 & 18 |
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Posted Apr 12, 2010 |
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Please note that on Saturday, April 17th, the 12:30 PM Intro to Vinyasa class will be canceled due to the Practitioner Development & Teacher Training taking place in the studio space.
All other classes -- drop-in and registered -- are running as usual during the weekend.
Thank you for your understanding! |
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Calgary EASTER LONG WEEKEND SCHEDULE |
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Posted Mar 25, 2010 |
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Click the title heading for schedule modifications over Easter Weekend! |
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Calgary Minty Fresh and New at Yoga Mandala |
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Posted Mar 8, 2010 |
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**NARTANA YOGA starts TUESDAY, MAR. 9TH**
Nartana Yoga ("Dancing Yoga")
with Kelly McCann & Sara Schwarz
Tuesday Nights, 7:30 - 9:00 PM
** INTRO TO VINYASA with Joe Bentley **
Our favourite Karma Yoga guy, Joe Bentley, will be heading up the Saturday 12:30 PM Intro to Vinyasa Yoga class starting March 27th.
Click the title heading above to read all the details! |
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Calgary Mum & Baby -- Second Section Added! |
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Posted Mar 3, 2010 |
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Due to overwhelming demand, a second section of Mum & Baby Yoga has been added to our schedule. This is a registered class for Mums and their babies, newborn to walking age.
Mum & Baby Yoga with Allison Oxoby
March 16 - May 18, 2010 (10 week session)
Tuesday Afternoons, 1:05 PM - 2:20 PM
$160 + GST
Click on the title heading for more information!
Registration in full and in advance is required to secure your spot. Sorry, no drop-ins or trial classes. Call now to register at 403-243-8830! |
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Calgary Mindfulness Meditation on February 28th |
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Posted Feb 23, 2010 |
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There will be no drop-in mindfulness meditation class on February 28th. Sorry for the inconvenience. Classes will resume March 7th. |
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Calgary Yoga Mandala's Birthday Sale |
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Posted Feb 22, 2010 |
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To celebrate our third birthday we’re having a Birthday Sale!
ALL pass cards & unlimited memberships are 10%-off regular price.
Offer available February 22, 23, 24 ONLY. |
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Calgary 30 Day Commitment to Yoga |
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Posted Feb 22, 2010 |
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Sign up at the Mandala for our 30 Day Commitment to Yoga. Win great prizes with a commitment to practice a minimum of four times each week between February 22 to March 23. With this commitment, you'll establish a safe and consistent yoga practice that honours your well being, your happiness and your real life.
For more information, please feel free to contact us. |
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Calgary Yoga for Kids Ages 7-11 |
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Posted Feb 18, 2010 |
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A new registered class for Kids ages 7-11!
In this 45 minute weekly class with Sara Schwarz, kids will:
- Gain strength, flexibility, balance & coordination.
- Learn basic postures, breathing & visualization.
- Improve self-esteem and respect for others.
Friday Afternoons
June 5 - July 2, 2010
5 Week Session
$62.50 + GST for 1 Child
$106.25 + GST for 2 Children from the same family
Registration in full & in advance is required in order to secure your spot. Please call Yoga Mandala at 403-243-8830. Space is limited! Sorry, no drop-ins, trial classes or make-up classes. |
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Calgary Family Day Long Weekend Schedule |
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Posted Feb 9, 2010 |
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Friday February 12th - 9:30am, Noon & 5:30pm
Saturday February 13th - 9am & 10:45am classes ONLY.
Sunday February 14th - Sunday School starts at 9:30am (instead of 9:45 am). All other Sunday classes as usual.
Mon February 15th - 9:30am & 4:30pm classes ONLY.
All classes that are not mentioned are CANCELLED. Regular schedule resumes Tuesday, February 16th. Have a safe and happy long weekend! |
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Calgary Kids Parties at Yoga Mandala |
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Posted Feb 1, 2010 |
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Yoga parties offer kids the opportunity to explore their imaginations, entertain their friends and enjoy the benefits that yoga has to offer including increased strength, flexibility and body awareness.
Click the title heading to read more! |
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Calgary Early Bird Yoga |
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Posted Jan 26, 2010 |
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Yoga for Early Birds is now being offered on Wednesdays AND Fridays!
The Early Bird catches the worm...and finishes their yoga practice in time to start the day feeling calm & balanced.
Wednesday & Friday Morning Drop-In Class
6:30 AM - 7:30 AM
Click on the title bar for more info!! |
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Calgary Yoga Mandala Nominated for 2010 Calgary Choice Award! |
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Posted Jan 19, 2010 |
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Yoga Mandala has been nominated for Best In Fitness at the 2010 Calgary Choice Awards! We are so excited and honoured to have been nominated. The winner of this category is determined by votes online from loyal clients and supporters like you!
We hope you can spare 2 minutes and vote for us ONLINE from NOW UNTIL FEBRUARY 19th, 2010.
CLICK HERE TO VOTE!
Thank you for making this community as wonderful as it is! |
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Calgary Class Schedule for Weekend of January 16/17, 2010 |
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Posted Jan 11, 2010 |
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Due to the practitioner development and teacher training program running this weekend, there will be two small modifications to the schedule this upcoming weekend:
Saturday January 16th, 12:30 Intro to Vinyasa is CANCELLED
Sunday January 17th, Sunday School will start at 9:30 AM instead of 9:45 AM.
All other classes are running as scheduled. Thanks for your cooperation! |
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Calgary Schedule Amendments for the Weekend of January 16 & 17, 2010 |
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Posted Jan 9, 2010 |
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Due to the Practitioner Development & Teacher Training Program taking place next weekend, January 16 & 17, there will be a modified schedule:
Saturday Jan 16:
9:00 AM is running
10:45 AM is running
12:30 PM is CANCELLED
Sunday Jan 17:
Sunday School will start at 9:30 AM instead of 9:45 AM |
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Calgary Teacher Changes (As of Monday, January 11) |
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Posted Jan 7, 2010 |
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New Year...New Experiences! The following teacher changes will be in effect as of next week:
Monday at 7:30 PM is taught by KEVIN
Tuesday at NOON is taught by KEVIN
Wednesday at NOON is taught by KEVIN
Wednesday at 4:30 is taught by SARA
Thursday at 9:30 is taught by CATHY
Friday at 9:30 is taught by KEVIN
Friday at NOON is taught by CHRISTINE
Thank you for your understanding! |
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Calgary Holiday Schedule -- New Year's 2009 |
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Posted Dec 30, 2009 |
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Click the title heading for our Holiday Schedule this year!
Happy Holidays to you and yours! |
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Calgary THANK YOU! |
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Posted Dec 9, 2009 |
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Thank you to everyone who showed up on Saturday for our Open House! The success of this event was gauged by the amazing buzz of good cheer that flew throughout the studio from the morning 'til afternoon.
Our endless thanks again to the following organizations, businesses and people for supporting our event and donating some fantabulous prizes:
Avni Soma and Vastu Chai, Paula & Lindsay at Market Mall Lululemon, Michelle Schaefer (The Cookie Lady), Rasoi Kitchen, Red Tree Kitchen, Forage Foods, Lucy Lowes, Heather Orton at Our Angels Centre for Wellbeing, Joe Bentley and Elite Sports Therapy, Calgary Farmers' Market, Bow Cycle, The Cookbook Company, Phil & Sebastian Coffee Co., Vitamins First/SLICE, Tres Marias Mexican Market, Glenda Morrison at BodyMind Workouts. Thank you so much!
Grand prize winners will be contacted soon! |
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Calgary EOIN FINN |
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Posted Nov 17, 2009 |
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Eoin Finn is here this weekend! Saturday's Pursuit of Happy Hips workshop is FULL.
Friday night's Yoga & Ecology Workshop still has limited space available.
Registration and payment IN ADVANCE is required to confirm and hold your spot in the workshop. Please call the studio before Friday, November 20 at Noon to register.
We are excited to welcome Eoin Finn back to Yoga Mandala for two educational, inspiring and -- let's face it -- really fun workshops.
Visit our Workshops section for all the details! |
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Calgary Yoga Life Style: A Workshop with Swami Maheshananda |
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Posted Oct 20, 2009 |
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We are thrilled to welcome Swami Maheshananda to our studio for a weekend workshop. Learn how to integrate key practices from Hatha Yoga, Raja Yoga, Mantra Yoga, Kundalini Yoga and Bhakti Yoga in daily life for all round growth and development of personality.
Saturday, October 24th & Sunday, October 25th, 2009
Click the title heading or visit our 'Workshops' section for further details. |
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Calgary PLEASE NOTE: Class Cancellation Oct 28 |
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Posted Oct 20, 2009 |
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Please note that Early Morning Yoga will be Cancelled on WEDNESDAY, OCTOBER 28, but will return on Wednesday, November 4th with our new Early AM Fearless Leader, Joe Bentley!!! |
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Calgary Etiquette & Guidelines for Practice |
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Posted Oct 8, 2009 |
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We feel so grateful to be a part of such a vibrant, exciting and friendly community of yogis & yoginis. In order to ensure that everyone's visits to Yoga Mandala include not only a great "after-yoga" feeling, but a deeply satisfying & relaxing experience on all fronts, we hope you will join us in clicking on the title heading and reviewing our Etiquette & Guidelines for Practice. Just a few things to keep in mind when you come for class. Thank you so much for your cooperation! |
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Calgary Thanksgiving Weekend Schedule Oct 9-12, 2009 |
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Posted Oct 6, 2009 |
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It is Thanksgiving weekend, and the inaugural week of the Hart Lazer, Jeff Mah & Kevin Elander Practitioner Development & Teacher Training Program. Our revised schedule is as follows. Sorry for the inconvenience!
Friday Oct 9 -- 9:30 & Noon Classes ONLY
(YOGA REMIX Cancelled)
Saturday Oct 10 -- 9 AM ONLY
(10:45 & 12:30 classes Cancelled)
Sunday Oct 11 -- 4 PM Drop-in Meditation by Donation Only
(Sunday School & Karma Class are Cancelled)
Monday Oct 12 -- 9:30 AM & 4:30 PM Classes ONLY
(Mum & Tot, Noon, 6:05 & Prenatal are Cancelled)
Thank you for your understanding! |
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Calgary Tuesday 7:30pm Class Change |
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Posted Sep 18, 2009 |
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Please note that the Tuesday Yoga Nidra class at 7:30pm will now be Shakti Yoga taught by the lovely Sasha Bahador. " Let go of rigidity, structure and rules, come play, flow and feel!" Be sure to come and try out this amazing new class!! |
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Calgary Second Prenatal Section Added! |
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Posted Sep 2, 2009 |
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Due to the overwhelming demand for our Monday night prenatal class, we have added a second section of Prenatal Yoga to accomodate you!
Prenatal Yoga with Lisa
September 13 - Nov. 1 (No class Oct.11)
Sundays, 5:30 PM - 6:45
7 Week Session
$125 + GST
Call the studio now to register as space is limited to 20 participants. |
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Calgary August Long Weekend Schedule |
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Posted Jul 30, 2009 |
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Our class schedule for Saturday and Sunday, August 1st and 2nd, will run as usual. Monday, August 3rd, there will be 2 classes offered: 9:30 AM and 4:30 PM, both with Sara Schwarz. All Levels are welcome in these classes.
Have a safe and happy long weekend! |
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Calgary Printed Schedules Coming Soon |
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Posted Jul 23, 2009 |
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Our printed schedules will be here soon -- they've been held up, but as soon as we have them, you will see them front row centre! Until then, please keep checking our "Schedule" page for the most up-to-date schedule.
Vinyasa for Lunch is back on Mondays and Wednesdays at Noon -- two more lunchtime opportunities to practice! Hurray!
Please keep in mind that, as always, teachers are subject to change. We thank you in advance for your flexibility and understanding. After all, isn't Yoga about cultivating openness in mind, body & heart?
Click the title bar to read more! |
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Calgary KARMA at Yoga Mandala |
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Posted Jul 22, 2009 |
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Karma Class is in a new time slot! Class starts on Sundays at 11:45 AM and runs until 1:15 PM.
Joe Bentley will be the new (yet familiar!) face at the helm of the Good Ship Karma this Fall. He's peachy keen and super-stoked to lead you through a practice to benefit the greater good.
As we get into the Fall months, teachers may vary since the Karma class will become a platform for new, exciting teachers to shine their way into the Yoga Mandala community. Curious? Come check it out! |
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Calgary Vinyasa for Lunch -- Fall Update! |
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Posted Jul 21, 2009 |
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Noontime classes are now back, Monday - Friday, in order to accomodate your mid-day Yoga Snack Attack! Vinyasa for Lunch classes are now $12 per drop-in! It's the same great Yoga for a lower, tastier price. |
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Calgary Mum & Baby & Yoga Playground |
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Posted Jun 19, 2009 |
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Mum & Baby Yoga will be taking a break over the summer and will resume in September. Watch the website later on in the Summer for all the details.
Yoga Playground began June 17th but there are still spots available! Please call the studio at (403) 243-8830 to register and join in on the fun!
For more Information on both of these programs, click the title heading! |
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Calgary Final Hart Lazer Master Class, June 1-5 |
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Posted May 27, 2009 |
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Hart Lazer will be here soon with the final offering in his series of master classes he has been running here since May of last year. After much anticipation, the theme has been announced:
"The Distinction between Power & Force in Asana Practice: How to use less Effort and still go Deeper."
Monday June 1 to Friday June 5, 2009
6:00 AM - 9:00 AM
$275 per week + tax
These 5 day master classes are designed to immerse the yoga practitioner in a deeper examination of specific themes that arise in our daily practice. Participation in the previous master classes is not a pre-requisite, however an established yoga practice is definitely recommended. |
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Calgary Mindfulness Meditation -- A Drop-In Class with Doug MacLean |
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Posted May 25, 2009 |
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Have you ever wanted to meditate but weren't sure where to start? In our busy lives, we have intentions of living more in the present moment, but never seem to make time for it.
In this weekly drop-in class, Doug will introduce you to the practice of meditation as a means of opening doors to truly "being" and developing the capacity to face the intensity of our daily lives with calm and peace.
Sunday afternoons, 4:00-5:30 PM
$17 (Yoga Mandala Drop-In Class Fee)
Click on the title bar for more details! |
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Calgary May Karma to Benefit Team Tazza on MS Bike Tour |
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Posted Apr 29, 2009 |
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We are pleased to announce that the donations from all Karma classes in May 2009 will go to benefit Team Tazza, headed up by the inspirational Miss Crystal Phillips.
Join us every Sunday in May from 12:30-2:00 PM as we raise funds and spirits for Team Tazza in anticipation of the MS Bike Tour on June 13 & 14th. (Oh, and there's free baklava after class.)
Click here to read Crystal's story. |
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Calgary Head's Up for Class Scheduling: Victoria Day & Workshop |
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Posted Apr 29, 2009 |
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Please click the title heading to see temporary schedule changes occurring in May for both Victoria Day Long Weekend and the Michael Stone Workshop Weekend. |
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Calgary Evolving the Practice:Practitioner Development/Teacher Training |
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Posted Apr 2, 2009 |
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Join Hart Lazer, Kevin Elander and Jeff Mah in a program that cultivates a deeper understanding of yoga and supports the evolution of your personal practice.
Click the title bar to read all about it! |
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Calgary Easter Weekend Schedule |
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Posted Apr 1, 2009 |
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The bunny's coming to town, so we had to make some arrangements:
Friday, April 10th – Good Friday
9:30 AM & Noon Classes Only
Saturday, April 11th – Classes as Scheduled
9:00 AM, 10:45 AM, 12:30 PM
Sunday, April 12th – Easter Sunday
Bunny Time (i.e. No Classes)
Happy Easter!
Monday, April 13th – Easter Monday
9:30 AM & 4:30 PM Classes Only |
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Calgary Sun Salutations in the Rockies |
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Posted Feb 25, 2009 |
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Buffalo Mountain Lodge
Banff, Alberta
April 17th -19th 2009
Spring is the time to be inspired.
Join Kevin Elander for a weekend of rejuvenating yoga surrounded by
the peace and calm of the breathtaking Canadian Rockies.
Call 1.800.661.1367
Click the title bar for more details! |
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Calgary Ch-ch-ch-Changes! April 2009 |
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Posted Feb 23, 2009 |
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Please note the following changes in our new Winter/Spring Schedule (effective March 09 - June 09).
- We are pleased to have Sara Schwarz's sweet energy gracing the Wednesday morning 9:30 AM Class starting April 1st. Welcome Sara!
- Looking for the next step after a stint in our Intro classes? Or maybe a 7:30 time slot works best for you? Lisa Baptie's Thursday night class is now Vinyasa Yoga -- MILD.
The following pricing changes are also in effect as of March 1st:
- Our New Yogi 3 Month Unlimited has gone up a bit in price. It is now $225 + gst, and still a great deal to take advantage of!
- We are offering 10% off our pass cards and unlimited memberships to Teachers and Health Care Workers (Nurses etc). |
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Calgary Last Chance for Vinyasa Yoga, Surf and Sun! |
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Posted Feb 10, 2009 |
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Kevin's heading to the Baja VERY soon and he wants you to come join in the fun! There are still spots available on this blissful retreat so...Click here to check out this Baja Yoga retreat with Kevin Elander (March 1-8, 2009) |
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Calgary Family Day Long Weekend Schedule |
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Posted Feb 10, 2009 |
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Saturday February 14th:
All classes running as scheduled with the exception of
2:30 Soul Surfing, which is Cancelled.
Sunday February 15th:
All classes running as scheduled.
Monday February 16th:
All classes running as scheduled with the exception of 11:05 AM Registered Mom & Tot and Vinyasa for Lunch (Noon) which are Cancelled. |
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Calgary Michael Stone Returns to Yoga Mandala |
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Posted Jan 23, 2009 |
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May 22-24, 2009. Watch our Workshops section for all the details as they become available! |
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Calgary Michael Stone Returns to Yoga Mandala |
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Posted Jan 22, 2009 |
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Everyone at the Mandala can't wait for Michael Stone!
Both Saturday & Sunday sessions are FULL! But don't despair -- there are still spaces available for the Friday night talk on May 22nd which promises to be a wonderful evening. Call soon to reserve your spot!
** Registration & payment in advance is required to hold your spot. **
Click on the title bar, or visit the 'Workshops' Section for a more detailed description of these sessions. |
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Calgary Kevin's New Thursday PM Home |
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Posted Jan 15, 2009 |
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Kevin is now teaching in Thursday's 6:05 PM time slot. Come play yoga with him! |
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Calgary Teachers in Thursday & Saturday Slots |
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Posted Jan 15, 2009 |
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Kevin is now at the helm of Thursday's 9:30 AM Ashtanga-inspired flow class. He is also heading up the 6:05 PM Vinyasa Yoga (Mild) Class. He hopes you will come 'play Yoga' with him in these new time slots!
Allison Oxoby is back in her Saturday 12:30 PM Intro to Vinyasa spot. Welcome back to the Saturday crew, Al O.!
We are trying a new name for Tanis's Tuesday 4:30 PM class on for size. For those of you who have been coming to this class, it hasn't changed at all. We are just trying to find a way to put a name to Tanis's unique style of teaching. Check it out and see what you think!
Any other changes that have been made to the schedule in January 09 are on the 'Schedule' page. |
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Calgary Yoga Mandala's New Year's Schedule |
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Posted Dec 11, 2008 |
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Click on the title bar for our class schedule over New Year's.
Happy New Year and all the best in 2009! |
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Calgary The "Kinda 15% Off" Holiday Sale |
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Posted Dec 11, 2008 |
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December 15-21, 2009
Due to the Grinch increasing our lease rate, our expenses have gone up significantly and our prices will go up as of January 1, 2009.
In an effort to thank everyone for their on-going support we would like to offer 15 % off of our 2009 prices. (Roughly 5-10% off our current 2008 prices.)
Just in time for the giving season come in & buy your new membership or pass card & get 2 complimentary class passes to stuff in someone’s stocking. |
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Calgary Class Cancellations as of December |
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Posted Nov 24, 2008 |
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As of the beginning of December, please note the following class cancellations on our schedule.
Tuesday and Thursday's 7 AM Foundations for Self Practice
Wednesday's 2:30 PM Yin-Yang
Sunday's 3:00 PM Active Recovery for Athletes |
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Calgary Remembrance Day |
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Posted Nov 6, 2008 |
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Yoga Mandala is running a full schedule on Tuesday, November 11th -- Remembrance Day. |
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Calgary Yoga Mandala Remembrance Day Schedule |
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Posted Nov 6, 2008 |
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Yoga Mandala will be running a slightly modified schedule on Tuesday, November 11th -- Remembrance Day.
All classes will be running, except for the 7 AM Foundations for Self-Practice. |
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Calgary Baguettes et Bicyclettes! Hon hon hon! |
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Posted Oct 29, 2008 |
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Hosts Judy Wood (Mise en Place) and Gail Norton (The Cookbook Co. Cooks) are offering an extraordinary wine & food experience, May 8-15 2009, in the South of France. And now, by popular demand, a CYCLING component has been added, with guide Kevin Elander!! (Aww...We're so proud.)
Complete details and itineraries are on the Cookbook Company website,
http://www.cookbookcooks.com/pdf/ccc_france_2009_bicyclette.pdf
**Yoga Mandala is not accepting registrations for this trip -- please refer to the above website. Thanks! ** |
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Calgary Class Cancellations Fri Oct. 17- Sun Oct. 19 |
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Posted Oct 8, 2008 |
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Please note the following changes to our schedule this upcoming weekend.
Friday October 17th
5:30 Yoga Remix is CANCELLED due to Eoin Finn’s registered workshop.
Saturday October 18th
Both 9 AM and 10:45 AM classes are CANCELLED due to Eoin Finn’s registered Workshop.
Intro to Vinyasa Yoga at 12:30 is running as scheduled.
Sunday October 19th
Active Recovery for Athletes Yoga at 3:00 is CANCELLED due to a private function.
Thanks for your cooperation!! |
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Calgary Yoga 101 - A New Registered Workshop at Yoga Mandala |
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Posted Oct 3, 2008 |
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This 2 hour, registered workshop is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics. Topics include basic asana and alignment, breathing and meditation techniques, history, and anatomy. After taking this course, students will be ready for mild and all level classes. Start dates will be announced on www.yogamandala.ca.
Upcoming sessions on November 23, 8:30-10:30 AM.
Call the studio to register.
$35 plus GST includes a free week of yoga. |
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